A playful 3-hour workshop for your child to turn emotional overload into calm, using art, movement, and mindfulness.
Emotions in Motion is a hands-on emotional regulation workshop that uses mindful movement, play, and art-based activities to help your child:
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Recognize big feelings before they overwhelm
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Build emotional vocabulary through guided creative activities
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Feel confident expressing what they need, instead of acting out
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Learn age-appropriate calming techniques
AGE:
6-11 YEARS
LOCATION:
Building 11, King Charles Drive, Portsmouth, RI
TIME:
9AM–12PM
DATE:
JULY 7, 2025
Whether your child is quiet and withdrawn or loud and explosive, this workshop is built to meet them where they are.
Led by Brittany Davis, LICSW, who brings over 7 years of experience in working with children through faith based and therapeutic frameworks, this workshop creates a safe, connected space for your child to feel seen and supported. It will help them reconnect with nature and with who they are.
“Why not just let them chill at home?”
Because our kids deserve more than numbing out with screens.
They deserve spaces where they can be messy, creative, and understood.
This is screen-free outdoor time they’ll actually look forward to, filled with movement, mindfulness, and making something that’s truly their own.
What's included:
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Art supplies & mindfulness tools
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Healthy snacks & drinks
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A personal creative project to take home
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Gentle guidance through movement, breathing, and connection games
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